Aside from being Grain-Free, Dairy-Free, Low-Carb and incredibly tasty, these breads are so much more than meets the eye. Check out the dirty details below to learn more about the nutrition in our breads, and why they are so great for the mind, body and spirit!
Omegas are essential for both our body and our brain. These incredible fatty acids reduce the risk of heart disease and inflammation, help us feel fuller longer, reduce insulin resistance, reduce fat in liver, and helps keep healthy cell membranes.
These breads are naturally loaded with fiber. Fiber helps aid digestion, feeds good bacteria in the gut and stabilizes blood sugar levels. Similar to oatmeal, the fiber in these breads will help lower cholesterol, but will also do so much more
Unlike your everyday bread, these breads are all contain a similar protein content as a protein bar, naturally! Again, by keeping blood sugar levels stable, these breads will help you stay full longer.
Not only are these breads Low-Carb, they are a specific type called "non-impact" carbs. This means that they burn at a much slower rate than simple carbs, which prevents your body from having a spiked glycemic index. Who likes roller coasters, anyways?
Magnesium, Zinc, Iron, B2, B3, Vitamin E and Potassium is just the short list!
Check out our menu to see what other super ingredients you can add to your breads to customize its nutrition. Collagen for skin/hair/nail growth, adaptogenic herbs, and more!